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Garlic and the Heart

fresh purple hull garlic for heart health

Garlic is reported to be beneficial in preventing blood clots. Ingestion of this herb may well be one of the most cost effective and simple ways to aid our blood circulation. As a nation full of walking, jogging and cycling enthusiasts, we seem to be more conscious of the need to exercise daily to benefit …

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A History of Acupuncture – Part II Neuro-Mechanical Acupuncture

In his book Natural Health, a manual combining Eastern and Western philosophies and written for both massage therapists and people suffering from chronic pain, Bruce Hocking, D. Ac., teaches us how and why Acu therapy works. Classical acupuncture (dating back to over 2000 years) is a vast body of ancient knowledge collected and compiled over …

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Ask If Your Massage Therapist Is Licensed

Florida Massage License Verification

Know the facts. Serious damage to the body can occur if massage therapy is done inappropriately or by someone not appropriately trained. Do not risk your health. Always make sure that your massage therapist and the massage establishment (not massage parlor, please!) are licensed. State regulatory agencies vary in regard to specific requirements and protocols …

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Aromatherapy for Sinus Relief

Aromatherapy oils

Sinus pressure and headaches are frequent complaints we hear this time of the year. Many of our clients are experiencing the discomfort stemming  from a seasonal overload of pollen and in some cases, the recent environmental pollutants blowing into northeast Florida from the forest fires in the Okefenokee.While we can’t control Mother Nature, we can …

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Amelia Massage Associates Relocates to Executive Park

We’re celebrating our relocation to Suite 100 at the Executive Park on 14th Street in Fernandina Beach, where we can now serve more clients in four beautifully appointed rooms. We’ve enjoyed serving the community since 1994 and we’re so excited to welcome you to visit our newly renovated center . We promise you the ultimate …

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