Garlic is reported to be beneficial in preventing blood clots. Ingestion of this herb may well be one of the most cost effective and simple ways to aid our blood circulation. As a nation full of walking, jogging and cycling enthusiasts, we seem to be more conscious of the need to exercise daily to benefit …
In his book Natural Health, a manual combining Eastern and Western philosophies and written for both massage therapists and people suffering from chronic pain, Bruce Hocking, D. Ac., teaches us how and why Acu therapy works. Classical acupuncture (dating back to over 2000 years) is a vast body of ancient knowledge collected and compiled over …
Know the facts. Serious damage to the body can occur if massage therapy is done inappropriately or by someone not appropriately trained. Do not risk your health. Always make sure that your massage therapist and the massage establishment (not massage parlor, please!) are licensed. State regulatory agencies vary in regard to specific requirements and protocols …
Sinus pressure and headaches are frequent complaints we hear this time of the year. Many of our clients are experiencing the discomfort stemming from a seasonal overload of pollen and in some cases, the recent environmental pollutants blowing into northeast Florida from the forest fires in the Okefenokee.While we can’t control Mother Nature, we can …
Cupping therapy is a safe, non-invasive, comfortable and effective treatment for many health conditions. It is the method of using glass or plastic cups to create localized pressure by a vacuum. Public demand for cupping has quadrupled in the last two years, according to the International Cupping Therapy Association (ICTA). Healers have performed this technique …
