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Category Archive: Therapies and Treatments

Regular Massages Remove Old Age

Massage means interaction. When ever we touch the body, changes in our body will occur, both physically and emotionally. Not only will it affect the particular part touched, but the whole body as all the senses will respond.

 Massage increases the production of white blood corpuscles and antibodies, which provide more resistance against viruses and …

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The History of Aromatherapy

Aromatherapy is nothing new, but it can make a substantial new difference for those who want to feel totally rested, relaxed, and rejuvenated-and not just physically-but in mind and spirit as well. Virtually all ancient cultures recognized the value of botanicals and aromatic plants and practiced primitive forms of aromatherapy. Ancient cultures used  aromas to …

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Effects of Massage On The Cardiovascular and Lymphatic Systems

Lymphatic Massage

Preface: As I think back to my massage school days, I reflect on the fact that each instruction day (or night) was different and could be described at various points along the way as: fun, magical, soul soothing, enlightening, edifying, educational, of course-and stressful. But most important, while referring back to the word “stressful,” I …

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Foot Reflexology: Magical, Soothing and Healing

What is Reflexology? Contrary to occasional misinterpretations I have read on the internet stating that Reflexology is not massage, it can be an extremely effective form of therapeutic foot massage, according to Inge Dougans, author of ‘Reflexology, Foot Massage for Total Health’. This ancient holistic healing technique treats the person as a whole with the …

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Aromatherapy for Sinus Relief

Aromatherapy oils

Sinus pressure and headaches are frequent complaints we hear this time of the year. Many of our clients are experiencing the discomfort stemming  from a seasonal overload of pollen and in some cases, the recent environmental pollutants blowing into northeast Florida from the forest fires in the Okefenokee.While we can’t control Mother Nature, we can …

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