Living on Amelia Island, however joyful and relaxing, does not eliminate the need for a regular therapeutic massage. Even if your computer works WIFI on the beach, your posture needs adjustment from time to time. If the thought of improving your overall well being and feeling great on a regular basis appeals to you, the …
Here at Amelia Island Massages, (short for Amelia Massage!) we enjoy a wonderfully diverse clientele from expectant mothers and babies to seniors. The palate includes young newly weds-post wedding ceremonies-desiring to relax into their first year of wedded bliss; overloaded middle age career executives who have forgotten how to relax, but are earning big bucks; …
As indicated through numerous specific case studies and medical research in general, we know that the human body is capable of remarkable feats of self-healing. Self-healing happens automatically when we cultivate our body’s innate healing powers. But how, exactly, do we make it happen? Chinese medicine can help us make use of four simple techniques: …
Known as the mother of Chinese medicine, Qigong (pronounced chee-gong or chee-kung) is an ancient mind-body discipline that integrates postures, breathing, and focused intention.QiGong is the ancient Chinese art of relaxing, rejuvenating, and healing the body and mind. It consists of exercises that boost the flow of qi (pronounced chee), the universal life force (energy) …
Massage means interaction. When ever we touch the body, changes in our body will occur, both physically and emotionally. Not only will it affect the particular part touched, but the whole body as all the senses will respond. Massage increases the production of white blood corpuscles and antibodies, which provide more resistance against viruses and …
